by Jenn Gulbrand | Nov 1, 2022 | jenngulbrand.com
We are the sum of all people we have ever met; you change the tribe and the tribe changes you. — Dirk Wittenborn A tribe is generally defined as a community of people linked together by family ties, ethnicity, and/or religion, however, tribes are not limited to...
by Jenn Gulbrand | Oct 1, 2022 | jenngulbrand.com
The openness of our hearts determines the quality of our lives. What does it mean to live with an open heart? We hear about keeping our hearts open in our yoga practices, in our guided meditations, and in the self-improvement books and blogs we read to stay in...
by Jenn Gulbrand | Aug 30, 2022 | jenngulbrand.com
It is in the roots, not the branches, that a tree’s greatest strength lies. September can bring about a great deal of transition as we wave goodbye to the dreamy days of summer and the fleeting time we get to spend outdoors. I feel most alive with the...
by Jenn Gulbrand | Jul 31, 2022 | jenngulbrand.com
True Human Connection is Found at the Level of Pure Consciousness. -Patrick Zeis I am in the midst of a re-entry back to the “real world” after my retreat to my favorite seaside town on the lower cape of Massachusetts. I had every intention of...
by Jenn Gulbrand | Jun 30, 2022 | jenngulbrand.com
The Energy of the Mind is the Essence of Life – Aristotle The past few months have felt like a tumultuous riding of the waves for many of us who are sensitive to energy. We’re coming out of the season of lunar eclipses, full super moons, and a summer...
by Jenn Gulbrand | May 31, 2022 | jenngulbrand.com
It is through your body that you realize you are a spark of divinity. – B.K.S. Iyengar Have you ever felt like you were “in your head,” lost in thought, and not really in the present moment? Most of us experience this frequently because our culture places...