Author. Motivational Speaker. Podcast Host. Trauma-Informed Somatic Therapy Practitioner, Empowerment and Well-Being Coach, Business Strategist, Branding Consultant, Intuitive Energy and Vibrational Sound Healer, Yogi, Breathwork and Meditation Instructor.

I am a builder of heart-centered communities and safe, supportive containers designed to hold space for growth and healing. I founded SheBreathes Women’s Collaborative and the WeBreathe Wellness Center to help raise the collective vibration and heal the human heart. I use a combination of psychology, mindfulness, meditation, breath work, embodiment practices, movement, integrated energy, and vibrational sound healing, to improve my clients’ well-being and return them to a state of balance and alignment.

MY MISSION IS TO HELP YOU RELEASE WHAT EVER IS STUCK AND NOT SERVING YOU. TOGETHER, WE WILL IGNITE YOUR INNATE POWER, ACTIVATE MINDSET SHIFTS, AND CREATE SPACE FOR A HAPPIER AND HEALTHIER YOU!