Choose the Support That Meets You Where You Are
You don’t need to know which healing modality you need before you arrive.
My private sessions are designed around you—what you’re experiencing, how your nervous system is responding, and what you need most right now.
Drawing from somatic practices, nervous system regulation, transformational coaching, breathwork, meditation, mindfulness, Reiki, sound and energy-based practices, I’ll create a personalized experience designed to help you reconnect with yourself and move forward with greater clarity, regulation and self-trust.
Not sure where to begin? Start with a Soul Alignment Intensive™ or schedule a complimentary Discovery Call.
How This Works
Connect
Choose a session, complete the form & make your reservation
Experience
Receive trauma-trained, body-based support from someone who takes a holistic somatic approach to healing
Integrate
Leave your session with greater regulation, clarity, and alignment
My Services
Soul Alignment Intensive
This private one-on-one session is ideal if you’re feeling stuck, overwhelmed, facing a life transition, struggling with a specific challenge, or simply looking for clarity and guidance. Each session is uniquely tailored and may include a blend of transformational coaching, nervous system regulation, somatic practices, EMDR-informed interventions, mindfulness, breathwork, energy healing, and intuitive guidance depending on your needs.
This is a wonderful option for someone seeking focused support around a specific issue or decision.
$444 • 90 min
Soul Alignment Session
Somatic Healing + Nervous System Regulation
For when you’re feeling overwhelmed, emotionally activated, stuck, disconnected, or simply not like yourself.
This personalized, trauma-trained session helps you slow down, reconnect with your body, and better understand what your nervous system may be communicating.
Rather than following a predetermined protocol, we begin with how you’re arriving and what you need most that day. Together, we may explore physical sensations, emotions, thoughts, protective patterns, and nervous system responses through my Body Compass™ approach.
Your session may include a personalized blend of somatic practices, nervous system regulation, grounding, breathwork, meditation, mindfulness, gentle movement, coaching and energy balancing.
The goal isn’t to force yourself to feel better. It’s to develop greater awareness, regulation, choice and self-trust so you can respond to life differently.
Come exactly as you are. We’ll begin there.
$333 • 60 min
Somatic EMDR Therapy
A Body-Centered Approach to Healing & Integration
Sometimes you can understand your story intellectually and still find that your body reacts as though the past is happening in the present. Rather than relying solely on conversation, Somatic EMDR brings together EMDR techniques, bilateral stimulation, body awareness, nervous system regulation, and somatic practices to explore the experiences, beliefs, triggers, and protective patterns that may continue to affect how you feel and respond today.
What Is EMDR?
EMDR stands for Eye Movement Desensitization and Reprocessing.
It uses bilateral stimulation—such as alternating eye movements, tapping, or other left-right sensory input—while working with specific memories, beliefs, emotions, or present-day triggers.
My somatic approach also pays close attention to the body’s experience throughout the process.
Where do you feel the activation? What happens to your breath? Where do you brace, contract, disconnect, or feel the urge to move? What does your nervous system need in order to remain connected to the present?
I call this learning to listen to your Body Compass™.
The goal isn’t to force yourself to relive an experience or push through something before you’re ready. We work collaboratively and intentionally, continually paying attention to your capacity, your choices, and what feels supportive.
Your Session May Include
- Grounding and nervous system regulation
- Resourcing and establishing internal and external supports
- Body Compass™ awareness and somatic tracking
- Identifying current triggers, beliefs, and recurring patterns
- EMDR bilateral stimulation
- Mindfulness and present-moment awareness
- Breath and body-based practices
- Integration and reflection
- Practical regulation tools to use between sessions
You Are Always in Charge of the Process
One of the most important principles of my work is choice. You don’t need to disclose every detail of an experience, you don’t need to force a memory, you don’t need to continue if something feels too intense and you don’t need to achieve anything during a particular session. We can pause, slow down, orient to the present, return to regulation, or change direction at any time.
Healing isn’t about pushing your nervous system harder, it’s about helping you develop greater capacity to remain connected to yourself.
Is Somatic EMDR Different From a Soul Alignment Session™?
Yes. A Soul Alignment Session is broader and is best when you’re experiencing overwhelm, dysregulation, disconnection, a life transition, or a current challenge and want an integrative blend of somatic practices, nervous system regulation, coaching, breathwork, meditation, and energy work.
Somatic EMDR is more focused and structured and may be appropriate when there is a particular memory, trigger, recurring belief, or pattern you want to explore using EMDR and somatic techniques.
If you’re unsure which is right for you, we can determine that together on a discovery call.
$333 • 60 min
Quantum Energy Healing & Harmonization
We explore what’s currently going on in your life and where you may be feeling blocked or stuck. I combine a variety of modalities including Reiki, Sound Healing, Chakra Clearing, Crystals, Aromatherapy, and Biofield Tuning to leave you feeling more clear, balanced, and empowered!
$275 • 60 min
The Soul Glow Ritual: A Restorative Wellness Experience
True radiance begins within. The Soul Glow Ritual is a deeply restorative wellness experience designed to support nervous system regulation, relaxation, energetic balance, and overall wellbeing while promoting a healthy, radiant glow. This signature Soul Alignment Studios experience blends grounding practices, aromatherapy, gentle facial lymphatic massage, Earth Genesis Z infrared wellness technology, Reiki energy healing, sound healing, and scalp massage to create a nurturing space where both body and mind can soften, settle, and receive.
$333 • 60 min
Walk + Talk Somatic Therapy – Outer Cape Beach Sessions
Walk + Talk Somatic Therapy blends nature, gentle movement, and trauma-informed conversation to support nervous system regulation and emotional processing. Sessions take place side-by-side with me, a compassionate listener and space-holder. The movement, ocean sounds, and open landscape help the body settle and create space for deeper clarity and integration. Through somatic awareness, breathwork, and reflection, this experience offers a restorative, body-centered approach to healing.
$275 • 60 min
My purpose is rooted in empowering and guiding you on a journey of self-discovery, growth, and healing. Everything you need resides within you! I’m here to help you rediscover and more fully embody your true essence and return you to a state of balance and alignment.
About me
We all encounter painful events and moments of disconnection from our highest self as we navigate through life. This disconnection, or disembodiment, can manifest in various ways—physical, mental, emotional, or spiritual dis-ease—expressing itself as pain, unproductive habits, limiting believe patterns, confusion, or an overwhelming feeling of being “stuck.”
It is my honor to assist you in embracing your fullest life by fostering natural healing, aligning with your soul’s purpose, and connecting with your divine blueprint. I approach our work with a commitment bringing forth what is for your highest and best good, and supporting healing on every level.
I leverage my training to address your specific needs, guiding you towards a holistic and transformative healing experience. My approach integrates quantum physics, alchemy, positive psychology, mindfulness, meditation, breath work, somatic movement, chakra balancing, integrated energy, and vibrational sound healing. Together, these modalities aim to enhance your overall wellbeing, restoring you to a state of balance and alignment.
In addition to 1:1 single sessions, true transformation lies within my signature Soul Alignment Method™.
Looking for more than a single session?
Soul Alignment Journey™
A 90-Day Private Coaching + Healing Mentorship
For those ready to move beyond addressing what’s happening today and create meaningful, sustained change over time.
$6,000
Soul Alignment Mastery™
Private Transformational Mentorship
For the client seeking my highest level of personalized access, integration, coaching and transformational support.
$15,000