by Jenn Gulbrand | Apr 1, 2025 | Inspiration
As the earth begins to wake up and bloom around us, I find myself thinking a lot about alignment. About what it means to move forward. – not just with intention, but with deep inner resonance. This season always brings with it an invitation to grow in new...
by Jenn Gulbrand | Feb 23, 2025 | Inspiration
Trauma isn’t just a memory—it’s something that lives in the body. It shapes our thoughts, our nervous system, and it informs how we move through the world. Often, we try to “think” our way through pain, only to find that the patterns of stress, anxiety, or overwhelm...
by Jenn Gulbrand | Feb 1, 2025 | Inspiration
To embody your essence is to live in alignment with your truth, free from the masks and limiting beliefs that weigh you down. It means: Breaking Patterns of Suffering – Recognizing and releasing cycles of thought, behavior, or belief that no longer serve you....
by Jenn Gulbrand | Jan 22, 2025 | Inspiration
Choosing Love in Times of Fear The winds of change are sweeping across our country, and with them comes an undeniable wave of fear and uncertainty. As we watch the dynamics of power unfold in ways that challenge our sense of justice and equity, it’s easy to feel...
by Jenn Gulbrand | Jan 1, 2025 | Inspiration
As we stand at the threshold of a new year, we’re often drawn to the idea of resolutions—a checklist of goals to accomplish and habits to change. But there’s something deeper and more transformative than a simple to-do list: the power of intention. Unlike resolutions,...
