Somatic Therapy
Jenn holds safe space for individuals to break free from the constraints of shame and embrace their true selves
We can all choose a life that is more fully aligned with who we came here to be… I encourage you to:
Move beyond those limiting beliefs and rewrite your own narratives.
Embrace your true essence and allow your inner light to shine.
Share your real, raw stories to heal yourself and inspire others.
Trauma Informed Somatic Therapy
Jenn integrates compassionate and trauma-informed approaches to facilitate healing, addressing both physical and emotional aspects of trauma. Her therapeutic methods prioritize safety, empowerment, and resilience.
EMDR Practices
Jenn utilizes Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based therapy technique that helps individuals process traumatic experiences and reduce their emotional impact. EMDR sessions are tailored to each client’s unique needs, promoting healing and emotional well-being.
What is
EMDR Therapy?
