Choosing Love in Times of Fear
The winds of change are sweeping across our country, and with them comes an undeniable wave of fear and uncertainty. As we watch the dynamics of power unfold in ways that challenge our sense of justice and equity, it’s easy to feel unmoored, even for those of us who have committed our lives to being lightworkers. In moments like this, it can be incredibly difficult to stay grounded in love and light when fear, anger, and hopelessness seem to dominate the collective energy.
But it is precisely in these times that our work matters most. Light does not shine brightest in a well-lit room; it illuminates the darkest corners. And so, we are called to choose love—not as a passive response, but as an active, radical act of courage and resilience.
Acknowledging the Fear
First, let’s acknowledge the fear. To pretend it doesn’t exist or to suppress it would only allow it to fester. Fear is a natural response to uncertainty and upheaval. It signals to us that something important is at stake. But while fear has its place, it cannot be the driving force behind our decisions or our actions. We can hold space for our fear, give it the attention it seeks, and then gently release it—like a guest who has overstayed their welcome.
Take a moment to reflect: What am I afraid of right now? What stories is my fear telling me? Are they true, or are they based on worst-case scenarios? By naming your fear and questioning its validity, you begin to take away its power.
Reclaiming Your Inner Light
Once we’ve named and acknowledged our fear, we can begin to reclaim our inner light. As lightworkers, our power lies in our ability to transmute fear into love—to shift the energy in ourselves and, by extension, in the world around us. But how do we do this when it feels like the darkness is closing in?
- Ground Yourself: In times of chaos, grounding practices are essential. Spend time in nature, meditate, or simply focus on your breath. Remember that the Earth beneath your feet is steady, even when the world feels unstable.
- Connect with Your Why: Why did you choose this path of lightwork? What brought you to this moment? Reconnecting with your purpose can reignite your sense of hope and determination.
- Hold Space for Collective Healing: Remember, you are not alone. Thousands, perhaps millions, of lightworkers are holding space alongside you. When the weight feels heavy, imagine this collective energy supporting and uplifting you.
Choosing Love as a Daily Practice
Choosing love doesn’t mean ignoring the injustices and challenges we face. It means addressing them from a place of compassion and courage, rather than fear and division. Here are a few ways to make love your guiding force:
- Practice Radical Kindness: Whether it’s a kind word to a stranger or a heartfelt message to a loved one, small acts of kindness have ripple effects that extend far beyond what we can see.
- Cultivate Gratitude: Gratitude is a powerful antidote to fear. Even in difficult times, there are always things to be thankful for. Write them down, speak them aloud, and let them anchor you.
- Visualize Healing: Take a few moments each day to visualize love and light surrounding our leaders, our communities, and our world. See the fear dissipating, replaced by clarity and compassion.
Finding Strength in Community
In times like these, connection is vital. Reach out to your circle of lightworkers, friends, or family. Share your thoughts and feelings, and allow others to do the same. Together, you can hold space for one another and remind yourselves of the collective strength you possess.
If you don’t already have a community, consider creating one. Host a virtual meditation circle, start a group chat, or even just reach out to one person who might need support. Community is one of the greatest sources of light in times of darkness.
The Ripple Effect of Love
When you choose love, you inspire others to do the same. Your light becomes a beacon for those who feel lost in fear. And while it might not change the political landscape overnight, it creates a ripple effect that can shift the collective energy over time.
So, as we navigate this turbulent moment in history, let us remember that we have a choice. We can succumb to fear, or we can rise in love. Let us rise together, as lightworkers, as healers, and as human beings committed to building a world rooted in compassion, justice, and hope.
Your light is needed now more than ever. Choose love. Choose light. And watch how the darkness begins to fade.
