by Jenn Gulbrand | Oct 1, 2020 | jenngulbrand.com
I can’t help but feel empathy for the year 2020 as it’s going down in history as the worst ever. Let’s be mindful that this year is not over yet. We still have three beautiful months left and we can make them count. Please exercise your privilege and...
by Jenn Gulbrand | Sep 8, 2020 | jenngulbrand.com
Mindfulness is the practice of filling our minds with the present, moment by moment. Author Eckhart Tolle refers to mindfulness as a “choosing to emerge in a given moment.” Being present simply means having the mind completely engaged and connected with where the body...
by Jenn Gulbrand | Sep 8, 2020 | jenngulbrand.com
September is here and we’re preparing to shift into a busier schedule and “back to school routines” even in our new normal. I always find it difficult to wave goodbye to Summer and time at the beach that restores my soul. I feel myself resisting it...
by Jenn Gulbrand | Aug 18, 2020 | jenngulbrand.com
Did You Know Your Energy Introduces You Before You Even Speak? “EVERYTHING IN LIFE IS A VIBRATION” – ALBERT EINSTEIN Everything in the universe is energy – every rock, tree, chair, animal and living being. People are energy and our thoughts and emotions hold...
