by Jenn Gulbrand | May 8, 2023 | jenngulbrand.com
Trauma is a fact of life. It does not, however, need to be a life sentence. ~Dr. Peter A Levine Most of us have experienced trauma or “painful life events”. Trauma can be defined as a pervasive problem one experiences after being exposed to an...
by Jenn Gulbrand | Apr 1, 2023 | jenngulbrand.com
“I am showing up in my wholeness, to reveal my true essence—who I am, what I have experienced, and how those experiences have shaped my life—with the intention of helping others on their path to healing.” ~Jenn Gulbrand Are you in a time of radical...
by Jenn Gulbrand | Mar 1, 2023 | jenngulbrand.com
“We are constantly being invited to be who we are”. ~Henry David Thoreau Human beings are designed for connection and connectedness but what does it mean to have a truly authentic connection with another human being? To me, it means that we are exchanging...
by Jenn Gulbrand | Jan 31, 2023 | jenngulbrand.com
How You Love Yourself is How You Teach Others to Love You. ~Rupi Kuar February is the month we traditionally celebrate the love we hold for other people but how well are you loving yourself? I spend a great deal of time in my coaching practice talking...
by Jenn Gulbrand | Jan 1, 2023 | jenngulbrand.com
Intention is the starting point of every dream. — Deepak Chopra Each New Year brings with it a reminder to take a deep breath and exhale out a sigh of relief at the opportunity to begin again. It’s like getting a fresh, clean slate… when anything is possible!...
by Jenn Gulbrand | Dec 1, 2022 | jenngulbrand.com
Real generosity toward the future lies in giving all to the present. — Albert Camus It’s the most magical time, of the year when we are reminded of gratitude and togetherness. It is also a time when we can get caught up in the hustle and bustle and...
