by Jenn Gulbrand | Sep 9, 2020 | Meditations
by Jenn Gulbrand | Sep 8, 2020 | JennG. com
by Jenn Gulbrand | Sep 8, 2020 | jenngulbrand.com
Mindfulness is the practice of filling our minds with the present, moment by moment. Author Eckhart Tolle refers to mindfulness as a “choosing to emerge in a given moment.” Being present simply means having the mind completely engaged and connected with where the body...
by Jenn Gulbrand | Sep 8, 2020 | jenngulbrand.com
September is here and we’re preparing to shift into a busier schedule and “back to school routines” even in our new normal. I always find it difficult to wave goodbye to Summer and time at the beach that restores my soul. I feel myself resisting it...
by Jenn Gulbrand | Aug 18, 2020 | jenngulbrand.com
Did You Know Your Energy Introduces You Before You Even Speak? “EVERYTHING IN LIFE IS A VIBRATION” – ALBERT EINSTEIN Everything in the universe is energy – every rock, tree, chair, animal and living being. People are energy and our thoughts and emotions hold...