Holding Space

Holding Space

“When you see yourself clearly with eyes full of love and acceptance, you hold space for others to meet you at your highest self.” -Karly Ryan As the Founder and Creator of the WeBreathe Wellness Center, I make the commitment to hold space for growth and healing...
Counting Life’s Blessings

Counting Life’s Blessings

“Acknowledging the good that you already have in your life is the foundation for all abundance.” -Eckhart Tolle The holiday season is swiftly approaching and with it comes constant reminders to be thankful for life’s many blessings. Thanksgiving has...
Let Go & Level Up

Let Go & Level Up

Life is a Balance of Holding On and Letting Go… Autumn is all about transitions… the light of summer begins to fade, trees turn from green to gold, and the crisp chill in the air reminds us to bundle up and nestle in. With the change of seasons upon us,...
The Same Moon & Stars

The Same Moon & Stars

I am You, You are Me, We are One. -The Universe As the milestone 5-Year Anniversary of the SheBreathes Balance Women’s Collaborative approaches, I want to share My Why for launching the initiative in 2016 to promote wellness, community & connection. After...
Nothing Lasts Forever

Nothing Lasts Forever

You only lose what you cling to. – Buddha   I don’t know about you, but I’m finding myself clinging on too tightly lately and working to loosen my grip on a few things…summer seems to be flying by and I’m navigating empty nest...