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Episode 6: PS Yoga Is Not A Religion

by Jenn | Sep 8, 2020 | Podcast

I’m often surprised by the reaction I get regarding the practice of YOGA.  I’m here to point out that this practice has nothing to do with religion and everything to do with creating a body and mind connection that has many health benefits.

 

https://webreathewellness.com/wp-content/uploads/2020/09/Episode_06_PS_Yoga-is-Not-a-Religion.mp3

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    Embodiment, at its essence, means inhabiting more Embodiment, at its essence, means inhabiting more of ourselves. Emotional embodiment is the ability to feel our emotions with sensitivity so that we can better embrace and express them in empowered ways. Physical embodiment means making a real connection with our body and treating it as a temple where we’ve been gifted to live. Simply put, when your body talks, you need to listen! DM me to set up a consultation on how you can be more embodied! . . . #beembodied #coaching #healing #inhabityourself #embodiment #dropfromheadtoheart #connection #bodyistemple #listenup #transformation #believeinyourself #selflove #liveyourbestlife
    We often talk about letting go but how about "lett We often talk about letting go but how about "letting it be"? When we let whatever it is we are resisting "be" with compassion and grace, live has has a way of flowing with more ease. . . . #lettingitbe #soultalk #divinefemine #empowerment #ease #transition #flow #coaching #healing #transformation
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    As a serial entrepreneur, I am glued to my phone a As a serial entrepreneur, I am glued to my phone and/or laptop more than I'd like to be. Aren't we all?! We are so dependent upon our cell phones -- the texts, the emails, and the never ending scrolling -- that we often forget to stop and notice what is right in front of us. These devices designed to improve our quality of life and help connect us can actually isolate and disconnect us from having meaningful human interactions with one another. Check out my blog Unplug...for Deeper Connection. https://buff.ly/3iZzAgZ . . . #Unplug #deeperconnection #timeawayfromtech #qualityoflife #humaninteraction #present #mindful #peaceful #centered #balance #harmony
    I'm excited be supporting this year’s South Shor I'm excited be supporting this year’s South Shore Conference for Women as a Panelist! The theme is #liveforward2022 and I can’t wait to spend the day sharing, learning, and connecting. We hope to see you there! Get your tickets HERE: https://buff.ly/3bhpuaY . . . #liveforward2022 #sheslocal_southshore #womenrising #panelist #empoweredtoelevate #shebreathesbalance #webreathewellness #connections #support #transformation

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