Have you been socialized to think you had to hustle to get ahead in life and business? Like so many empowered women, I spent years working and grinding to be successful and achieve my goals…to the point of physical and mental exhaustion. Then I learned to embrace the concept that rest, recovery, and reflection are essential parts of the process to living a successful and happy life. My work as a Healing Facilitator and Coach has taught me that our energy is too precious of a resource to waste on pursuits that do not serve us. Let’s talk about energy and what it means to Align vs Hustle.